Wednesday, July 15, 2009

Not Too Bad For You Summer Chicken Salad

1 lb each boneless skinless chicken breast and thighs, grilled (I like the quickness of the George Foreman)
1/4 cup diced white onion
1/2 cup chopped or slivered Almonds
1, 1/2 cup chopped strawberries
1/4 cup low fat mayo
1/2 cup fat free sour cream

Mix together, refrigerate for one hour. If making ahead of time save the strawberries to add at last minute. You could serve this in whole wheat pitas, but I like it just on it's own.
To carry it into the fall substitute red grapes for the strawberries and walnuts or pecans for the almonds.

No comments:

Post a Comment