"The only time to eat diet food is while you're waiting for the steak to cook." - Julia Child. Julia knew what she was talking about. "Diets" are for fools. What I'm talking about is a healthier way for me and my family to live and actually enjoy it. Who wants to live on rice cakes anyway? Give me real food and real exercise and I'll give you a strong, healthy woman who can still look good in 4 inch heels.
Thursday, January 20, 2011
Hoop Fever . . . It's Catching!
I have been waxing enthusiastic about hula hooping for fitness for almost a year now. Admittedly I can sound like a bit of a crack dealer at times. "Come on just try it, you'll like it! You won't believe how amazing you'll feel!" But here's the thing. . . I'm not the only one.
From the amazing health and fitness blogger, MizFit Online (I just love her kick ass style of fitness!)
Hula Hooping For Fitness - guest post by certifies Hoop Instructor, Jo Mondy
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment