Thursday, January 20, 2011
Hoop Fever . . . It's Catching!
I have been waxing enthusiastic about hula hooping for fitness for almost a year now. Admittedly I can sound like a bit of a crack dealer at times. "Come on just try it, you'll like it! You won't believe how amazing you'll feel!" But here's the thing. . . I'm not the only one.
From the amazing health and fitness blogger, MizFit Online (I just love her kick ass style of fitness!)
Hula Hooping For Fitness - guest post by certifies Hoop Instructor, Jo Mondy