I could wax poetic all day about my love affair with peaches. But I'll try to contain myself. The love I have for peaches is short lived though because while there is nothing better than a fresh, ripe, juicy peach; there is also nothing worse than a hard, bland, grocery store winter peach. YUCK!
Luckily for me, we are right smack dab in the middle of peach season and I am filling my days with ways to consume them. Out of hand is an oldie but a goodie, but I think we can improve upon the concept.
How about peach salsa? Dice up a few ripe peaches, about a 1/4 cup of red onion, 1/2 a red bell pepper, and a little cilantro all tossed together with a teaspoon each of honey and red wine vinegar. Trust me, it's delicious! Try it over salmon or pork chops.
Toss a few slices of peaches in with your fresh green salad the same way you would mandarin oranges. Garnish with almonds and a raspberry vinaigrette. Makes a great side dish or you could add some left-over grilled chicken or fish and you've got a meal for those nights when it's too hot to cook.
And if all of that hasn't gotten you sick of peaches yet, you could try my all time favorite summer dessert. I feel like I could not over state this enough. Words alone are not strong enough for how I feel about this dessert. Not even mentioning the laziness factor alone, this is quite simply one of the tastiest things you will ever put in your mouth. Cobbler Shmobbler.
I'm talking about grilled peaches. Ahhhh. Just the sound of it is sexy, isn't it? Cut your peaches in half, and remove the pit. Brush LIGHTLY with oil, or better yet use no stick cooking spray. Place, flesh side down, on a super hot grill or grill pan for about a minute. Remove to plate. Drizzle with honey and top with one scoop of double churned vanilla bean ice cream or low-fat frozen yogurt. Add a sprig of mint if you're feeling fancy. Now I ask you, what other dessert could be so tasty and come in at less than 250 calories. Plus all the vitamins and fiber in the peach. BooYah!
So there you go. Millions of peaches, peaches for me. Millions of peaches, peaches for free. OK, so maybe they're not free, but they are certainly a lot cheaper when they're in season.
"The only time to eat diet food is while you're waiting for the steak to cook." - Julia Child. Julia knew what she was talking about. "Diets" are for fools. What I'm talking about is a healthier way for me and my family to live and actually enjoy it. Who wants to live on rice cakes anyway? Give me real food and real exercise and I'll give you a strong, healthy woman who can still look good in 4 inch heels.
Showing posts with label low fat dessert. Show all posts
Showing posts with label low fat dessert. Show all posts
Tuesday, July 13, 2010
Tuesday, February 9, 2010
Sweets For Your Sweet (or yourself. it's nobody's damn business anyway!)
Valentine's Day is right around the corner and I know I should hate this the most Hallmark-yest of all Hallmark holidays, but, damn it, I just can't help myself. I love the little folded Valentine's cards that my kids place in their classmate's little decorated shoe boxes. And I love that my husband will give me a card and some small trinket and not expect anything in return (although I always cook him his favorite meal) because he says it's a "girly holiday". But most of all, I love those little candy hearts with the messages on them. You know - "be mine", "luv u", and even a few modern ones like, "email me". I love it.
So in the spirit of the little cupid, I thought I would share a recipe for a Valentine's Day dessert that will not leave you feeling like you swilled a whole box of Godivas.
This recipe works with any flavor cake mix or diet pop. Just don't use the kind with the pudding in the mix. You can also make this in a sheet pan, but what's the fun in that?
2 egg whites
1 can diet cherry Dr. Pepper
Sugar Free Cool Whip
Maraschino cherries, stems on
Pre-heat oven to 350. Prepare muffin tins with cupcake papers for 24 cupcakes.
Mix together first 3 ingredients. Spoon evenly into muffin cups. About 2/3 full.
Bake until toothpick test comes out clear. Usually about 17-20 minutes.
Let cool. Remove from tins to tray.
"Frost" each one with Cool Whip and place one cherry on top of each.
Cover any uneaten cakes and put on top rack of refrigerator.
I'm not sure of the nutritional info on these because of differences in cake mix brands, but I do know that each cupcake is generally considered to be 3 Weight Watchers point.
So in the spirit of the little cupid, I thought I would share a recipe for a Valentine's Day dessert that will not leave you feeling like you swilled a whole box of Godivas.
This recipe works with any flavor cake mix or diet pop. Just don't use the kind with the pudding in the mix. You can also make this in a sheet pan, but what's the fun in that?
For Goodness Cakes
1 box chocolate cake mix2 egg whites
1 can diet cherry Dr. Pepper
Sugar Free Cool Whip
Maraschino cherries, stems on
Pre-heat oven to 350. Prepare muffin tins with cupcake papers for 24 cupcakes.
Mix together first 3 ingredients. Spoon evenly into muffin cups. About 2/3 full.
Bake until toothpick test comes out clear. Usually about 17-20 minutes.
Let cool. Remove from tins to tray.
"Frost" each one with Cool Whip and place one cherry on top of each.
Cover any uneaten cakes and put on top rack of refrigerator.
I'm not sure of the nutritional info on these because of differences in cake mix brands, but I do know that each cupcake is generally considered to be 3 Weight Watchers point.
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