Showing posts with label stress in dieting. Show all posts
Showing posts with label stress in dieting. Show all posts

Tuesday, November 8, 2011

Stress! Who Knew?

I have been seriously stressed for the past few weeks. More than just the normal day to day crap. Completely and totally frazzled to a crisp stressed out of my mind. That's not really like me at all.
For real. If I were any more laid back I'd probably be comatose. It's why I could never really smoke pot. I'm already mellow, man.
Except for about the past week.
It all stems from the fact that we are going to be having Thanksgiving in the Northwoods of Wisconsin this year. About 900 miles from my Eastern Kentucky home.
14 long hours in the car.
With my kids.
Alone.
Are you feeling me now? I've never driven that far before. Helped to drive, ridden co-pilot plenty of times. But never solo.
Then add in the fact that my brother was supposed to ride with me to help drive, but he couldn't get off work. So I decided to follow my grandparents up. Make a 2 day trip out of it, which I must say sounded pretty dang good. No  Boyd says he can get off work. Maybe. Or at least work from home those couple of days in question. But I've already committed to my grandparents and if he still wants to ride with me he's going to have to come here instead of me picking him up in Louisville along the way. What to do? What to do?
All of this self-inflicted stress has caused the pounds to creep up this week. Like in an almost supernatural way. Like  4 pounds a week. Crazy.
Sooooo. . .
I just let it all go. Really. Just. Let. It. Go.
I wasn't getting anything accomplished by worrying over it. I decided to go w/ my grandparents and if Boyd wants to ride along he's more than welcome. But he's going to have to come here.
I recommitted to my exercise and eating plan and added in a little extra cardio for good measure.
And guess what? It worked. The scale is going back down. Not quite back to where I was a few months ago, but still its headed south.
And that's a start.
Coooool.

Friday, July 30, 2010

Wouldn't It Be Nice If. . .

Wouldn't it be nice if one morning I could wake up and not think about what I'm going to eat throughout the day? Or just exactly how much time I can devote to getting the maximum workout? Or how in the world am I going to have the time to workout, go to the store, do everything that needs done at the house, and still have time to cook two different but equally healthy dinners?
Wouldn't it be nice to go to the mall with friends and be able to go in any shop and find clothes that fit? What would it be like not to have to shop exclusively in the "plus" or "women's" or the absolute worst "extended" sizes? I would like to be able to go shopping with my friends and come home with more than a purse or shoes or makeup. Those things are lovely, yes, but I shouldn't have to be reduced to buying my clothes online and having them come to my house in unmarked wrappers like fricken' porn. Although come to think of it the porn wouldn't be nearly as embarrassing as some of the sized I've let myself be resigned to in the past.
Wouldn't it be nice to not be the fat friend? The funny one? The one with such a pretty face? Wouldn't it be nice, at least just once, to be the hot one?
Mostly I wonder what it would be like not to wonder these things. What if my weight were not an issue? What will happen when I actually make my goal weight? Wouldn't it be nice if we could celebrate our accomplishments instead of zeroing in on our shortcomings?